Discover Your Core Values

Your core values are the principles that matter most to how you want to live. This short exercise helps you cut through the noise and find the few that truly define you.

  1. 1Rate each of 50 values as not important, important, or very important.
  2. 2Score just your very important values from 0–10.
  3. 3Meet your top 3 core values and email them to yourself.

Takes about 5 minutes. Nothing is stored or sent anywhere. Everything happens privately in your browser.

Value 1 of 50

How important is this value to you?

Value

Score your standout values

You marked these as very important. Now weigh them against each other. Move each slider to show how central it is to the life you want to live, where 10 = extremely important.

One last step

You have a tie to break

Let's find a few standouts

You didn't mark any values as very important, so there's nothing to score yet. Head back and flag the ones that really resonate — even a handful is enough.

Your core values

These three rose to the top

This opens your email app with a message ready to send. Nothing is sent automatically.

Expert support to apply these values to your wellbeing and performance goals