Elevating Coaching Standards with Evidence-Based Organisational Psychology
Individual Services
At The Practical Psych, we raise the bar for professional coaching by combining organisational psychology and evidence-based strategies. Our expert team delivers tailored interventions that enhance individual performance, resilience, and wellbeing in today’s complex workplaces.
Expertise & Approach
Our practitioners hold extensive clinical psychology and psychotherapy expertise, utilising proven methods such as Cognitive Behaviour Therapy, Mindfulness, and other evidence-based techniques. Our affiliations with internationally recognised organisations (e.g., the International Coaching Federation and the American Psychological Association) demonstrate our commitment to professional integrity and continuous improvement.
Achieving Meaningful Outcomes
We have a proven track record in addressing a wide array of performance and wellbeing challenges—ranging from imposter syndrome, public speaking anxiety, and low confidence to career stagnation, leadership development, and interpersonal issues. Our coaching empowers individuals to swiftly adopt practical skills that boost confidence, workplace satisfaction, and long-term productivity.
Our Individual Coaching Process
Identify your performance and/or well-being goals
Assess current challenges using psychological science to understand and conceptualise obstacles
Develop and implement a personalised intervention using evidence-based strategies
Monitor and evaluate outcomes against initial goals
Maintainance of gains, including further support and booster sessions where required
Real World Impact
Professionals from leading global organisations, such as Philips, Google, HSBC, and NatWest, rely on our coaching to enhance both professional effectiveness and fulfilment. By addressing the interplay of personal and workplace issues, we equip individuals to excel in any context.
Accelerate your performance and wellbeing skills development by joining TPP+. You get access to technique videos, live skills consolidation workshops, book reviews, deep dive webinars, coaching session discounts, and more.
Group Services
We provide group training in several performance and wellbeing topics. In addition to bespoke workshops, we offer our Bootcamp and Masterclass series.
Performance & Wellbeing Bootcamp
The bootcamp training is comprised of three, 3-hour workshops focusing on workplace skills fundamental to team members in any industry. The three sections of this training are:
Reflect to progress- Professional reflective practice to maximise learning and skill development
Self regulation and management- Developing skills in the identification and response to ‘Difficult Inner States’
Self in context- Key interpersonal and communication skills to manage difficult exchanges
Masterclass series
Individual 3-hour workshops that build on Bootcamp training and address common workplace stressors:
Workload and job demand stressors
Performance anxiety and perfectionism
Client/customer service stressors
Get in touch to discuss your group training needs.
