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Jason Spendelow 23/03/2022 Jason Spendelow 23/03/2022 Have an important decision to make? Read this first Read More
Jason Spendelow 21/03/2022 Jason Spendelow 21/03/2022 Alexithymia: No feelings, or something else? Read More
Jason Spendelow 01/03/2022 Jason Spendelow 01/03/2022 Your counselling directory guide to seeking support Read More
Jason Spendelow 23/02/2022 Jason Spendelow 23/02/2022 A synonym for reflection? Get the most from this skill Read More
Jason Spendelow 21/02/2022 Jason Spendelow 21/02/2022 Heuristics and cognitive distortions: The damage and the solutions. Read More
Jason Spendelow 24/01/2022 Jason Spendelow 24/01/2022 Eliminating emotion: The key to good performance? Read More
Jason Spendelow 05/01/2022 Jason Spendelow 05/01/2022 What you need to know about indignation Read More
Jason Spendelow 23/12/2021 Jason Spendelow 23/12/2021 Long haul covid treatment: The role of psychology Read More
Jason Spendelow 12/12/2021 Jason Spendelow 12/12/2021 What is Onism, and what does it mean for you? Read More
Jason Spendelow 31/10/2021 Jason Spendelow 31/10/2021 Does 15 mins for me make a difference? Read More
Jason Spendelow 19/10/2021 Jason Spendelow 19/10/2021 Procrastination. How to spot it and how to stop it Read More
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