Latest articles | The Practical Psychologist

Calming Music & Your Well-Being: Does It Help?

Oct 3

Oct 3 Calming Music & Your Well-Being: Does It Help?

Jason Spendelow

Dynamic Interpersonal Therapy

Oct 3

Oct 3 Dynamic Interpersonal Therapy

Jason Spendelow

The top 5 strategies for coping with a yelling wife

Sep 30

Sep 30 The top 5 strategies for coping with a yelling wife

Jason Spendelow

Man up psychology & masculinity

Sep 30

Sep 30 Man up psychology & masculinity

Jason Spendelow

Flexible masculinity & values

Sep 30

Sep 30 Flexible masculinity & values

Jason Spendelow

The Five Top Strategies To Cope with a Yelling Husband

Sep 26

Sep 26 The Five Top Strategies To Cope with a Yelling Husband

Jason Spendelow

Manage An Existential Crisis Successfully

Sep 25

Sep 25 Manage An Existential Crisis Successfully

Jason Spendelow

How to tackle worry that's out of control

Sep 20

Sep 20 How to tackle worry that's out of control

Jason Spendelow

Don't use an anger test: Read these 5 key signs instead

Sep 16

Sep 16 Don't use an anger test: Read these 5 key signs instead

Jason Spendelow

Five Strategies To Get A Girlfriend

Sep 15

Sep 15 Five Strategies To Get A Girlfriend

Jason Spendelow

Making a self referral for psychological issues

Sep 13

Sep 13 Making a self referral for psychological issues

Jason Spendelow

Catastrophising

Sep 10

Sep 10 Catastrophising

Jason Spendelow

Understanding and Taming a Disorganised Attachment Style

Sep 4

Sep 4 Understanding and Taming a Disorganised Attachment Style

Jason Spendelow

Why You Should Change Your Avoidant Attachment Style

Sep 1

Sep 1 Why You Should Change Your Avoidant Attachment Style

Jason Spendelow

Anxious Attachment

Aug 23

Aug 23 Anxious Attachment

Jason Spendelow

Psychological Trauma

Jul 25

Jul 25 Psychological Trauma

Jason Spendelow

The Golden Child Syndrome: What It Means For You

Jul 22

Jul 22 The Golden Child Syndrome: What It Means For You

Jason Spendelow

Not feeling good enough? Here's what you can do

Jul 22

Jul 22 Not feeling good enough? Here's what you can do

Jason Spendelow

What You Need To Know About Fever Dreams

Jul 21

Jul 21 What You Need To Know About Fever Dreams

Jason Spendelow

Tame The Indecision Monster

Jul 21

Jul 21 Tame The Indecision Monster

Jason Spendelow